CHOLESTEROL AWARE

Useful Links

  • A Consumer's Guide To Fats
    This article originally appeared in the May 1994 FDA Consumer. The version below is from a reprint of the original article and contains revisions made in November 1994, January 1996, and January 1999.

  • Cholesterol Low down
    The Cholesterol Low Down is a free program that provides information about high cholesterol and heart disease. It also provides ongoing support to help people reach their goals.

  • Dietary Guidelines
    The Guidelines provide authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases. They serve as the basis for Federal food and nutrition education programs.

  • The British Heart Foundation
    Lots of tips for a healthy heart from The British Heart Foundation.

What is Cholesterol?
Cholesterol Levels
Causes of High Cholesterol
Symptoms and Risks
Testing
Reduction Tips
Dietary Reduction
◦ Foods That Lower Cholesterol
◦ apple pectin
◦ cinnamon
◦ shiitake mushrooms
◦ Foods To Avoid
◦ Eating Out
Medication
◦ Other Medication
Useful Links
Site Map

What is Cholesterol?    Cholesterol Levels    Causes of High Cholesterol    Symptoms and Risks    Testing    Reduction Tips    Dietary Reduction    Foods That Lower Cholesterol    apple pectin    cinnamon    shiitake mushrooms    Foods To Avoid    Eating Out    Medication    Other Medication    Useful Links